HEALTH PROGRAMMES
Functional Nutritional Therapy For Complex Chronic Health Conditions
Our Clinically Focused Programmes
WITH THE NOURISHED FOR LIFE CLINIC
At Nourished For Life, clients begin with a Specialist Assessment, which provides a comprehensive understanding of your health history, current symptoms and potential underlying drivers of your concerns.
This structured approach allows us to develop personalised nutrition and lifestyle strategies tailored to your individual needs.
Flexible payment plans available on 3-6 month programmes.
Functional testing costs are additional where required.
Ways To Work Together
KAM SHOKAR AT NOURISHED FOR LIFE CLINIC
SPECIALIST ASSESSMENT
90 Minute Assessment
Your starting point for personalised care
A comprehensive consultation exploring your health history, symptoms, diet, lifestyle and previous investigations. This session allows us to identify key patterns and determine the most appropriate programme or testing pathway.
Specialist Assessment
90 MINUTE SPECIALIST ASSESSMENT
The Specialist Assessment is a 90-minute in-depth consultation designed to explore the root causes of your symptoms and gain a detailed understanding of your health.
Many clients seek support after experiencing ongoing symptoms that have not fully resolved despite previous treatment or investigations.
This consultation allows us to assess your health history, current symptoms, diet and lifestyle in order to identify potential nutritional and biochemical imbalances that may be contributing to your concerns.
Before Your Consultation
During your booking, you will be required to complete several forms. These help ensure we use our consultation time as effectively as possible.
You will be asked to complete:
• A detailed medical and health history questionnaire
• A symptom tracker to help identify patterns in your health
• A 3 day food diary to review current dietary habits
These forms provide valuable insights and allow for a more focused and personalised consultation.
During Your Specialist Assessment
During your 90-minute consultation we will explore:
• Your current symptoms and health concerns
• Medical history and family health background
• Digestive health and metabolic function
• Hormonal health and lifestyle factors
• Nutrition patterns and dietary habits
• Potential triggers contributing to your symptoms
Where appropriate, we may also discuss advanced functional testing to gain deeper insight into areas such as digestive health, hormones or metabolic function.
After Your Consultation
Following your Specialist Assessment, you will receive a clinical summary of our discussion and professional guidance on the most appropriate next steps for your health.
This may include:
• Identification of key health priorities and contributing factors
• Assessment of the complexity of your case, including multiple diagnoses or overlapping symptoms
• Recommendations for appropriate functional testing where relevant
• Guidance on the most suitable clinical programme or level of support for your needs
• Clear information on programme structure, timelines and investment
The purpose of the Specialist Assessment is to evaluate your health in detail and determine the most appropriate clinical pathway forward.
Personalised nutrition protocols and detailed health plans are provided within the structured programmes that follow the assessment, ensuring you receive the level of support required for your individual case.
INVESTMENT - £195
90 MINUTE SPEACILIST ASSESSMENT
Core Programme
3 MONTH PROGRAMME
3-Month Health Programme
Structured clinical nutrition support over 12 weeks
Following your Specialist Assessment, many clients benefit from structured support to implement and refine personalised nutrition and lifestyle strategies.
The 3-Month Personalised Health Programme provides ongoing clinical guidance over a 12-week period, allowing time to address underlying drivers of symptoms while monitoring your progress and adjusting your plan as needed.
This programme is suitable for individuals experiencing digestive concerns, hormonal imbalance, fatigue, metabolic changes, or multiple overlapping symptoms that require personalised support.
What's Included:
4 x Clinical Consultations (60 mins each)
Your programme includes four consultations spread across 12 weeks, allowing time to implement changes while ensuring your strategy evolves based on how your body responds.
During these consultations we will:
• Review symptoms and progress
• Introduce and refine nutrition strategies
• Adjust supplement recommendations where appropriate
• Interpret functional testing results if undertaken
• Support implementation of dietary and lifestyle changes
Personalised Health Plan
Based on your assessment findings, you will receive a personalised nutrition and lifestyle plan designed to address the key drivers contributing to your symptoms.
This may include:
• Therapeutic dietary strategies
• Targeted supplement recommendations
• Gut health protocols where appropriate
• Hormone or metabolic support strategies
• Lifestyle and stress-regulation guidance
All recommendations are designed to be practical, achievable and sustainable.
Functional Testing Guidance
Where appropriate, functional laboratory testing may be recommended to provide deeper insight into areas such as:
• Gut health and microbiome balance
• Nutrient status
• Hormonal patterns
• Inflammatory markers
Testing allows for more targeted and personalised interventions where needed.
Client Portal & App Access
Throughout the programme you will have access to a secure online client portal and mobile app, where all aspects of your care are managed in one place.
This allows you to:
• Upload food diaries and photos of meals
• Track symptoms and progress
• Message your practitioner within the portal
• Access your personalised health plan
• View test results and programme resources
The portal ensures ongoing support, accountability and communication throughout the programme.
Programme Investment
Programme pricing reflects the complexity of each client’s health history and support required.
Factors that influence programme structure include:
• Multiple medical diagnoses
• Ongoing medication use
• Complex symptom patterns
• The level of functional testing required
Programmes start from £1,200
This includes consultations, personalised health planning, interpretation of functional testing results and ongoing practitioner support.
Laboratory testing costs are discussed separately where recommended.
For More Complex Cases
Some clients present with more complex health histories, such as multiple diagnoses, autoimmune conditions, long-term medication use or long-standing chronic symptoms.
In these situations, a longer programme (typically six months) may be recommended to allow adequate time for investigation, testing and careful implementation of therapeutic strategies.
This recommendation is discussed during your Specialist Assessment.
What my clients say
6 MONTH PROGRAMME
Complex Case Programme
Extended clinical support for complex or chronic health conditions
Some individuals present with more complex health histories, including multiple medical diagnoses, long-standing symptoms, medication use or conditions that require deeper investigation and a more gradual therapeutic approach.
The 6-Month Complex Case Programme provides extended clinical support over six months, allowing sufficient time to investigate underlying drivers, implement personalised strategies and monitor progress carefully.
This longer programme enables a more structured and thorough approach, particularly where multiple systems of the body are involved.
Who This Programme Is For
This programme may be recommended for individuals experiencing:
• Multiple medical diagnoses or chronic health conditions
• Autoimmune conditions such as Hashimoto’s thyroiditis
• Long-standing digestive disorders or recurrent infections
• Hormonal conditions such as endometriosis or severe PMS
• Chronic fatigue or complex metabolic issues
• Ongoing medication use that requires careful nutritional support
Clients with overlapping health concerns across several body systems often benefit most from the extended support provided within this programme.
What the Programme Includes
6 x Clinical Consultations (60 mins each)
You will receive six consultations across a six-month period, allowing time to investigate, implement and refine personalised strategies.
During these consultations we will:
• Review symptoms and clinical progress
• Implement and adjust nutrition and lifestyle interventions
• Interpret functional laboratory testing results
• Refine supplement protocols where appropriate
• Address barriers and support sustainable behaviour change
Personalised Clinical Health Plan
Based on your assessment findings and any testing undertaken, you will receive a personalised nutrition and lifestyle strategy designed to address the root contributors to your symptoms.
This may include:
• Therapeutic dietary interventions
• Gut health and microbiome support
• Hormonal balance strategies
• Immune system support where appropriate
• Targeted supplementation
• Lifestyle and stress-regulation guidance
Your protocol will be refined throughout the programme based on your progress.
Functional Testing and Interpretation
For complex cases, functional testing can provide valuable insights into underlying physiological imbalances.
Testing may include areas such as:
• Gut microbiome and digestive function
• Nutritional status
• Hormonal patterns
• Inflammatory and metabolic markers
Where testing is recommended, results will be carefully interpreted and integrated into your personalised protocol.
Client Portal & Ongoing Support
Throughout the programme you will have access to a secure online client portal and mobile app, allowing you to manage your health journey in one place.
This enables you to:
• Upload food diaries and meal photos
• Track symptoms and progress
• Message your practitioner within the portal
• Access your personalised health plan
• Review test results and programme resources
This platform allows for ongoing communication and support between consultations.
Why Complex Cases Require Time
When multiple systems of the body are involved — such as the gut, immune system, hormones and metabolism — meaningful change requires a careful and staged approach.
The six-month programme allows time to:
• Investigate underlying drivers of symptoms
• Implement targeted nutrition and lifestyle interventions
• Monitor your body’s response
• Adjust protocols safely and effectively
This approach helps ensure that changes are sustainable and supportive of long-term health.
Programme Investment
Programme pricing reflects the level of clinical support and complexity involved in managing chronic or multi-system health concerns.
6-Month Complex Case Programmes typically start from £2,400 (Payment Plans Available)
This includes consultations, personalised health planning, interpretation of functional testing and ongoing practitioner support.
Laboratory testing costs are discussed separately where recommended.
HOW TO BEGIN
