top of page
  • Instagram
  • Facebook
  • LinkedIn
Wellness talks Image.png

Workshops & Seminars

NUTRITIONAL THERAPY WITH A FUNCTIONAL MEDICAL APPROACH

38% OF PEOPLE WHO WORK FROM HOME FELT THAT WELLBEING SUPPORT INITIATIVES IMPROVED THEIR PRODUCTIVITY.

(The future of work report, 2022)

Increase productivity by supporting your workforce

WITH THE NOURISHED FOR LIFE CLINIC

As a passionate and certified Corporate Wellness Consultant, I understand that the best way to achieve our life’s goals is to take a proactive and integrative approach to being healthy and happy.  Promoting employee welfare at work has shown to increase productivity, reduce sick days, lower staff turnover and attract more high calibre candidates.

31% OF UK EMPLOYEES TOOK TIME OFF WORK DUE TO MENTAL HEALTH IN 2021, COSTING UK BUSINESSES £12.6BN

(Changing attitudes to mental health report, 2022)

Image by Maddi Bazzocco

work with us at the

nourished for life clinic

Workplace wellbeing initiatives promote employee engagement and increased productivity, but they take time and experience to deliver. Understanding what kind of support employees need can be even harder. With increasing pressure on the bottom line, workplace wellbeing solutions need to be easy to implement, impactful and deliver a strong return on investment.

BP Dop in Clinic Image.png

Drop-in

Clinics

Our Nutrition & Health Drop-In Clinics offer a relaxed and accessible way to receive expert advice on your health concerns without committing to a full consultation.  We can offer a quick health assessments  and support for common concerns Including digestive issues, hormonal balance, and immune support.

Finger Prick Blood test Image.png

Health MOT & Testing

Our Health MOT Check provides a snapshot of your overall health by assessing key markers, including blood pressure, BMI, and waist-to-hip ratio. We can also do rapid blood spot test: blood glucose levels, Vitamin D and Ferritin. These measures help identify potential risks related to cardiovascular health, metabolic balance, and overall wellbeing. By understanding what your results mean, we can offer personalised guidance on nutrition, lifestyle, and preventive strategies to support long-term health and vitality.  We also offer testing kits.  Contact us for more details.

Wellness talks Image.png

Wellness

Talks

  • Gut Health & Digestion – The gut microbiome, common digestive issues, and how to support optimal digestion through diet.

  • Balancing Blood Sugar – How to prevent energy crashes, cravings, and weight gain by managing blood glucose levels.

  • Hormonal Health & Nutrition – Supporting hormone balance through food and lifestyle, covering issues like PMS, menopause, and thyroid health.

  • The Gut-Brain Connection – How gut health influences mental wellbeing, mood, and cognitive function.

66% OF EMPLOYEES WANT MORE WELLBEING SUPPORT FROM THEIR EMPLOYER.

(The future of work report, 2022)

bottom of page