Conditions Nutritional Therapy can support

Nourished for Life can support you on your journey to optimal health and wellbeing to improve the quality of your life, regardless of your current health status.  All Nutritional therapy consultations take a holistic approach, this includes your mind, body and soul.  We review the current status of your health by assessing all the systems of the body to establish the root cause of symptoms, you will then be provided with a personalised  nutrition and lifestyle plan tailored specifically for you, we do not believe in "one size fits all" approach. 

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Cardiovascular Health

Cardiovascular disease is one of the main causes of death and disability in the world, but it can often largely be prevented with a healthy diet and lifestyle interventions.

Common conditions: 
Atherosclerosis, Coronary Artery Disease, Heart Disease, High Blood Pressure, Stroke.

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Digestive Health

Symptoms associated with poor digestive health include acid reflux, abdominal pain, bloating, haemorrhoids, flatulence, constipation, diarrhoea.  These can all be supported with positive nutritional and mental wellbeing changes.

Common conditions: 
Crohn's disease, Celiac disease, Food intolerances, GERD, IBS, Ulcerative Colitis

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Allergies & Immunity

If you experience frequent colds and cold sores, these can be indicators of a weakened immune system.  Allergies and auto-immune conditions indicate an overactive immune system.  Both require holistic analysis to determine the root cause.

Common conditions: 
Asthma, Hay fever, Allergies, Autoimmunity.

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Bones, Joints, Muscles

Our bones, muscles and joints form our musculoskeletal system and enable us to do every day physical activities.  Any symptoms associated need the root cause identifying, through a holistic to reduce pain and keep bones and muscles healthy

Common conditions: 
Osteoporosis, Arthritis, Rheumatoid Arthritis, Fibromyalgia

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Respiratory Health

Our ability to breathe to our fullest capacity has major benefits for our health.  Chest tightness, dry cough, mucus, shortness of breath, wheezing are all indications that the respiratory system is under stress and requires support.  Exploring through a holistic approach ensures we look at the root causes of these symptoms.

Common conditions: 
Asthma, Bronchitis, COPD, Emphysema, Fibrosis, Sinusitis


Energy and Metabolism

Energy metabolism is the process of generating energy (ATP) from nutrients.  The inability to produce sufficient energy can leave you fatigued and with no motivation.  Taking a holistic approach to energy management is key to finding out what is draining or stopping your energy production.

Common conditions: 
Anaemia, Hypothyroidism, Chronic Fatigue Syndrome/ME, Fibromyalgia, Autoimmune conditions


Skin Health

Skin conditions can vary in symptoms and severity and can have a huge impact on our confidence and self-esteem.  Reducing inflammation and maintaining good immune and gut health are important considerations to address as part of the healing process.

Common conditions: 
Acne, Dermatitis, Eczema, Psoriasis, Rosacea, Sores, Vitiligo and other skin conditions.

Mental Health

Mental Health

Addictions, anxiety, low self-esteem, poor concentration and brain fog can affect our ability to live to our fullest.  Peace of mind is a natural state and is available to everyone.  A holistic approach is required to determine the root cause which can be due to emotional and nutritional imbalances.

Common conditions: 
Parkinson's, Anxiety, Depression, ADHD, Obsessive Compulsive Disorder, (OCD), Panic Attacks.

Stress Management

Stress Management

Experiencing acute stress in small doses can be positive, however, when it becomes chronic it can lead to poor sleep, low energy and fatigue, headaches, dizziness, fainting.  Supporting stress through a holistic approach is therefore critical for optimal health.

Common conditions: 
Diabetes, Vertigo, Hypertension, Chronic Fatigue Syndrome.

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Weight Management

Supporting clients to achieve their desired weight goals requires a holistic approach (mind, body and soul) as our emotions are very closely linked to our relationship with food.  We look to assess the mechanisms behind weight gain & loss exploring food habits, blood sugar management & detox.

Common conditions: 
Eating Disorders, Anorexia, Obesity


Male Health

Males typically don't speak up about their symptoms until they've become a cause for concern.  Areas to be aware of include frequency of urination, pain and/or difficulty passing urine, semen leakage and low libido, these can be indicators of poor male reproductive health, which can be supported through a holistic approach.

Common conditions: 
Benign Prostate Hyperplasia (BPH), Erectile Dysfunction, Prostatitis, Male Infertility 

Healthy Woman

Female Health

For females there are several key hormones that need to be in balance for the body to function optimally.  During different times in a woman's life there will be different nutritional requirements.  Getting to the root cause of any hormone imbalances is key to bringing the reproductive health back into homeostasis.

Common conditions: 
PMS, Menopause, Endometriosis, PCOS, Interstitial Cystitis

Heal your mind, body and soul

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